Sleep Maintenance Insomnia
Sleep maintenance insomnia, also known as middle insomnia, is a chronic sleep disorder marked by frequent nighttime awakenings and difficulty returning to sleep. Unlike sleep-onset…
Restless Leg Syndrome
Restless Leg Syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological sensorimotor disorder characterized by an uncontrollable urge to move the legs. This urge…
Non-24-Hour Sleep-Wake Cycle Disorder
Non-24-Hour Sleep-Wake Cycle Disorder (Non-24) is a chronic circadian rhythm disorder where the internal biological clock fails to align with the 24-hour day-night cycle. Most…
Narcolepsy Syndrome
Narcolepsy syndrome is a chronic neurological disorder that affects the brain’s ability to regulate sleep-wake cycles. Individuals with this condition often experience excessive daytime sleepiness…
Insomnia: Causes, Symptoms, Treatments
Insomnia is a common sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling asleep, staying asleep, or waking up too…