Eating More Raspberries: The Simple, Delicious Way to Lower Cholesterol
Managing high cholesterol doesn’t have to mean complicated diets or bland meals. In fact, one of the easiest — and tastiest — strategies may be to reach for a handful of raspberries each day. Packed with fiber and antioxidants, raspberries stand out as a powerful fruit for supporting heart health and taming cholesterol levels. Why Cholesterol Matters