Health

Three-Parent Babies Born in the UK: A Scientific Breakthrough for Preventing Mitochondrial Disease

For the first time in history, eight babies have been born in the UK using DNA from three different people to prevent life-threatening mitochondrial diseases. This revolutionary technique is giving families hope after years of fearing genetic disorders they once believed were unavoidable. The scientific innovation, developed in the UK more than a decade ago, uses DNA from a mother and father, plus a small amount of genetic material from a donor woman. The goal? To eliminate faulty mitochondria—the tiny, energy-producing structures in cells—that

Can a “Cortisol Cocktail” Really Reduce Stress? Here’s What Experts Want You to Know

If you scroll TikTok or Instagram, you might have seen the “cortisol cocktail” trending as the latest wellness drink. Promoters say this fizzy nighttime mocktail calms the mind, balances hormones, and leads to deeper sleep. But does science support these claims—or is it just another overhyped health fad? Here’s a user-friendly, research-backed review of what

27 Science-Backed Ways to Heal Your Gut Naturally

improve gut health: Did you know that 70% of your immune system lives in your gut? Or that your gut produces 90% of your serotonin (the “happy hormone”)? Modern science reveals that gut health impacts everything from your energy levels and mental health to your skin clarity and disease resistance. After analyzing 58 clinical studies and consulting with top functional medicine doctors, I’ve compiled the most effective, research-backed

Immune Amnesia: How Measles Resets Your Body’s Defenses

The Hidden Danger Behind Measles Infections: Immune Amnesia The recent measles outbreaks spreading across multiple U.S. states have revealed a frightening truth – this disease does much more than cause a temporary rash and fever. Its most dangerous effect is something called immune amnesia, which can leave patients vulnerable to other illnesses for years after

Best Foods to Improve Vitamin B12 Absorption

Animal-Based Sources According to Fiona Sampat, Clinical Dietitian at Kokilaben Dhirubhai Ambani Hospital, the best natural sources of B12 include:🐟 Seafood – Clams, tuna, salmon, sardines, and trout🥩 Organ meats – Liver and kidneys (especially lamb)🍗 Meat – Poultry and lean cuts🧀 Dairy – Milk, cheese, and yoghurt🥚 Eggs – Especially the yolks Plant-Based and

AI in Medicine Transforming Healthcare with Technology

AI in Medicine: How Artificial Intelligence is Transforming Healthcare The beautiful month of May has passed, and the rainy season is about to arrive in the Kanto region. Recently, I had the opportunity to visit Boston, USA, to explore the application of artificial intelligence (AI) in medicine. While Boston had clear blue skies, Oklahoma experienced

Health Benefits of Coconut Water

In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the popular beverage is loaded with several important nutrients, including minerals that many people don’t get enough of. The health benefits of coconut water abound. But how often should you be making the switch from your trusty tap water? Coconut

10 Health benefits of eating radish during winter

Incorporating radish into your winter diet whether as a salad, pickle, or part of warm soups, can provide numerous health benefits. Here we underline some of the many benefits of adding radish to your winter diet. Radish is a popular root vegetable known for its crisp texture and peppery flavour, available in various colours such

Health Dangers Of Using Talc Powder

Dangers Of Using Talc Powder: Talcum powder originates from talc, which contains components such as oxygen, silicon, and magnesium. This mineral, when turned in powder, is very capable of absorbing moisture and reduces friction, letting the skin to stay dry and preventing rashes from developing. Talc is used in cosmetic products, like facial, baby, and