Mint leaves (pudina) aren’t just a kitchen staple — they’re a skin health secret waiting to be unlocked. Packed with antioxidants, vitamins, and a refreshing burst of menthol, mint leaves can help balance mind, body, and even enhance your complexion. Here’s how you can bring their natural benefits into your daily routine for clear, glowing
UP Woman’s Tragic Death Sparks Concerns Over Weight Loss Surgery What should have been a hopeful journey toward better health turned fatal for Rajni Gupta, a 55-year-old woman from Meerut, Uttar Pradesh. Weighing around 123 kg, she was reportedly told by the hospital that she could shed 30 kg in just 24 hours after undergoing bariatric surgery — an unrealistic and unsafe claim by any medical standard. Following the procedure, she suffered an abdominal leak that eventually led to a severe infection, causing
Cancer Of The Eye: What You Should Know About Ocular Melanoma Ocular melanoma may be rare, but its aggressive nature demands attention. Often going undetected in early stages due to subtle or no symptoms, this form of eye cancer can carry serious consequences for vision and overall health if ignored. We spoke to Dr. Aditya Patil, senior consulting ophthalmologist, who breaks down everything from diagnosis to treatment options and early warning signs of ocular melanoma, a condition many people are unaware even exists. What Is Ocular Melanoma? Ocular
Are Eggs Bad for Your Heart? A French Biochemist Says Otherwise Eggs have long been a breakfast staple and a protein-packed favorite for athletes and health-conscious eaters. Still, one lingering debate keeps cropping up: Do eggs increase your risk of heart disease due to cholesterol? French biochemist and author Jessie Inchauspé, popularly known as the Glucose Goddess, has taken to social media to challenge this long-standing concern — and her argument is backed by science. Debunking the Egg and Heart Disease Myth What Did the French Scientist Say?
Turmeric, the vibrant golden spice that graces kitchens across the world, is more than just a culinary staple. When consumed as warm turmeric water on an empty stomach each morning, this natural powerhouse can offer a multitude of science-backed health benefits. Here’s why making turmeric water a part of your daily routine is a decision
Don’t Wait Until It’s Too Late — These Silent Symptoms Could Be Warning You About Pre-Diabetes Prediabetes is affecting millions globally — often working silently in the background. According to 2021 statistics, around 541 million people worldwide are living with prediabetes, and this number could skyrocket to 730 million by 2045. The earlier you catch the warning signs, the better your chances of stopping this preventable condition from turning into type 2 diabetes. Let’s explore seven often-overlooked pre-diabetes symptoms and learn how to recognize them before
Your heart works round the clock, beating over 100,000 times a day. But while we’re often worried about fat, cholesterol, and lack of exercise, we rarely think about how common medications might silently damage heart health. According to Dr. Swarup Swaraj Pal, Senior Cardiovascular Surgeon at Gleneagles Hospitals, there are everyday drugs that can increase the risk of heart
What You Need to Know About Symptoms, Risks, and Prevention First Positive West Nile Mosquito Pool Found in Philadelphia—Here’s Why Health Officials Are Concerned Philadelphia health officials have issued a West Nile virus warning after detecting the first positive mosquito pool of the season near Pennypack Park in Northeast Philadelphia. While no human infections have been reported yet, authorities
Why Is Nutrition Information Now Front and Center in India’s Offices and Schools? In an effort to combat rising obesity and lifestyle diseases, the Indian government has directed ministries, public offices, and schools to display clear details about the sugar and fat content in everyday foods — not just on samosas and jalebis, but on a
Myopia, or nearsightedness, is quietly becoming one of the most pressing childhood eye health concerns of the 21st century. And it’s growing faster than most parents realize. According to recent research, by 2050, nearly half the global population could be myopic — a figure that raises major concerns for children’s future health, well-being, and quality of life. Healthcare professionals are urging parents, caregivers, and teachers to recognize early signs of vision problems and take proactive steps to manage them. What Is